Train efficiently throughout the year with the COOSPO T10 Smart Trainer. This direct-drive indoor trainer automatically adjusts the resistance according to the selected workout or virtual route, allowing cyclists to train specifically for endurance, climbing, sprinting and overall fitness.
With a maximum resistance of 2,200 watts, the T10 offers enough capacity for powerful sprints and demanding interval sessions. Gradients of up to 15% can be simulated, creating realistic resistance during virtual climbs.
The integrated power measurement has a claimed accuracy of ±2%. A spin-down calibration can be performed through the app to help maintain accurate power readings.
The T10 supports ERG mode. In this training mode, the resistance is continuously adjusted to maintain the selected power target. For example, when an interval is set at 250 watts, the trainer automatically changes the resistance according to your cadence and selected gear.
Because the bicycle is mounted directly onto the trainer after removing the rear wheel, there is no tyre contact with a roller. This prevents unnecessary rear tyre wear and provides a stable, direct and controlled riding experience.
The wide I-shaped base and low centre of gravity provide good stability during hard efforts. The internal drive system is fully enclosed inside the housing for a clean appearance and additional protection around the moving components.
KEY FEATURES
• Direct-drive smart indoor trainer
• Electromagnetic resistance system
• Maximum resistance of 2,200 watts
• Simulates gradients up to 15%
• Claimed power accuracy of ±2%
• Supports ERG mode
• Spin-down calibration through the app
• Bluetooth 5.0 and ANT+ connectivity
• Supports Bluetooth FTMS and ANT+ FE-C
• Compatible with popular indoor cycling applications
• Suitable for quick-release and thru-axle bicycles
• Wide and stable I-shaped base
• Fully enclosed internal drive system
• Cassette not included
COMPATIBLE TRAINING APPLICATIONS
The COOSPO T10 can be connected to smartphones, tablets, computers and compatible cycling computers through Bluetooth or ANT+.
The trainer can be used with applications including:
• Zwift
• Rouvy
• MyWhoosh
• TrainerRoad
• Wahoo SYSTM
• Other applications supporting Bluetooth FTMS or ANT+ FE-C
A separate ANT+ dongle may be required when connecting to a computer without integrated Bluetooth or ANT+.
ERG MODE
ERG mode is ideal for structured workouts. The trainer automatically adjusts the resistance to maintain the programmed power target.
When a workout requires 250 watts, for example, the T10 changes the resistance according to cadence and gearing. This allows you to concentrate fully on the workout without constantly changing gears.
CASSETTE COMPATIBILITY
The standard freehub body is suitable for:
• Shimano 8-speed cassettes
• Shimano 9-speed cassettes
• Shimano 10-speed cassettes
• Shimano 11-speed cassettes
• Shimano 12-speed road cassettes with an HG fitting
• SRAM 8- to 11-speed cassettes with a compatible HG fitting
A separate XDR freehub body is required for SRAM XDR 12-speed cassettes.
Shimano Micro Spline cassettes cannot be installed directly onto the standard freehub body.
For 8-, 9- and 10-speed cassettes, use the supplied conversion spacer.
Please note: the cassette is not included.
FRAME AND AXLE COMPATIBILITY
The COOSPO T10 is supplied with adapters for bicycles with traditional quick-release axles and modern thru-axles.
Quick release:
• 5 × 130 mm
• 5 × 135 mm
Thru axle:
• 12 × 142 mm
• 12 × 148 mm
This makes the trainer suitable for many road bikes, gravel bikes and mountain bikes. Always check the axle type, rear frame spacing and cassette fitting before ordering.
SPECIFICATIONS
Brand: COOSPO
Model: T10
Product type: Smart direct-drive indoor trainer
Resistance system: Electromagnetic
Maximum resistance: 2,200 watts
Maximum gradient simulation: 15%
Power accuracy: ±2%
Calibration: Spin-down calibration through app
ERG mode: Yes
Wireless connection: Bluetooth 5.0 and ANT+
Supported protocols: Bluetooth FTMS and ANT+ FE-C
Cassette compatibility: Shimano 8- to 12-speed and SRAM 8- to 11-speed HG
SRAM XDR: Requires separately available freehub body
Shimano Micro Spline: Not directly compatible
Quick-release compatibility: 5 × 130 mm and 5 × 135 mm
Thru-axle compatibility: 12 × 142 mm and 12 × 148 mm
Material: Steel and plastic
Weight: Approximately 19 kg
Dimensions: Approximately 54.3 × 54.1 × 52 cm
Power supply: 100–240 V
Cassette included: No
PACKAGE CONTENTS
• COOSPO T10 smart trainer
• Two support legs
• Four mounting bolts with washers
• Cassette spacers
• Conversion spacer for 8-, 9- and 10-speed cassettes
• Drive-side quick-release adapter
• Non-drive-side quick-release adapter
• Drive-side thru-axle adapter
• Non-drive-side thru-axle adapter
• Hydraulic disc-brake protection plate
• 3 mm Allen key
• 5 mm Allen key
• 17 mm spanner
• Power adapter
Cassette and SRAM XDR freehub body are not included.
BEFORE ORDERING
Check the following before purchasing:
• Whether the bicycle uses a quick release or thru axle
• The rear frame spacing
• The cassette type and number of speeds
• Whether the cassette uses Shimano HG, SRAM XDR or Shimano Micro Spline
• Whether the phone, tablet or computer supports Bluetooth or ANT+
FAQ
Is a cassette included?
No. A suitable cassette must be purchased and installed separately.
Is the COOSPO T10 compatible with Zwift?
Yes. The trainer supports Bluetooth FTMS and ANT+ FE-C and can be used with Zwift and various other training applications.
Can the trainer automatically adjust the resistance?
Yes. When connected to a compatible application, the resistance is automatically adjusted according to the workout or virtual gradient.
Is the trainer suitable for SRAM XDR?
Yes, but a separately available SRAM XDR freehub body is required.
Can I install a Shimano Micro Spline cassette?
Not directly. The standard trainer freehub does not support Shimano Micro Spline.
Does the trainer support ERG mode?
Yes. ERG mode automatically regulates the resistance to maintain the selected power target.
Is the trainer suitable for mountain bikes?
Yes, provided the bicycle uses one of the supported axle standards and a compatible cassette system.
